Training

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Training

How to Return to Kyokushin After a Long Break

Below I will share how I returned to sport after a long break. I tried…

22 Oct 2026 20

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Training

Kyokushin for Children: When to Start and What to Bring

In short: the right age for a first class depends on more than a number.…

17 Oct 2026 00

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Training

How I Exhausted My Calves on a Simple Run After Years in Kyokushin

This article is based on the author’s personal experience. The story began quite simply. After…

20 Aug 2026 10

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Training #Health

Recovery After Kyokushin Training

Training doesn’t make you stronger — it tears you down. You get stronger afterward, during…

5 Jun 2026 10

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Training #Health

Breathing Technique for Karate Training

Breathing is a skill that directly affects both the power of your strikes and how…

5 Jun 2026 10

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Training #Choice

How to Choose a Kyokushin Karate Coach

Choosing a coach plays a huge role in how successful your Kyokushin training will be.…

5 Jun 2026 00

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Training #Kids

Benefits of Karate for Children - Kyokushin

Parents bring their child to a martial arts club with the same questions every time:…

5 Jun 2026 10

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Training #Technique

How to Become a Kyokushin Karate Coach

To become a Kyokushin coach, it is not enough to be good at the techniques.…

5 Jun 2026 00

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Training #Training Camps

Kyokushin Summer Training Camps - What to Expect

Summer training camps are an important part of athlete preparation in Kyokushin. They allow for…

5 Jun 2026 00

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Training #Health

Kyokushin and Weight Training: How to Combine

The question of whether you can train at a gym alongside Kyokushin comes up for…

5 Jun 2026 00

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Training #Beginners

How Often to Train in Kyokushin Karate

How often you should train in Kyokushinkai depends on your goals, age, and level of…

5 Jun 2026 00

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Training #Kids

Karate for Hyperactive Children with ADHD

«Hyperactive» is a word parents and teachers often use to describe any high-energy child. But…

5 Jun 2026 00

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Training #Health

Karate With Scoliosis: Is It Safe to Train?

This article is for informational purposes only and does not replace a medical consultation. Before…

5 Jun 2026 00

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Training #Adults

Starting Karate at 30 or 40: Is It Too Late?

«You’re already too old at 35» is one of the most stubborn myths in sport.…

5 Jun 2026 00

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Training #Beginners

How Long Is a Kyokushin Karate Class

The duration of a Kyokushin training session depends on the athletes’ age, skill level, and…

5 Jun 2026 00

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Training #Health

Karate with Poor Eyesight - What You Need to Know

Poor eyesight is not uncommon in martial arts dojos. According to WHO statistics, myopia affects…

5 Jun 2026 00

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Training #Getting Started

What to Bring to Your First Karate Class

The first Kyokushin training session can be nerve-wracking for beginners — especially for children and…

5 Jun 2026 00

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Training #Kata

How Kyokushin Karate Training Works

Kyokushin training sessions follow a clear structure and are aimed at developing technique, physical fitness,…

5 Jun 2026 00

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Training #Training

Warm-Up Before Kyokushin Training

Warm-up is a mandatory part of every Kyokushin training session. Its main purpose is to…

5 Jun 2026 00

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Training

Kyokushin Karate for Kids - Benefits

Kyokushin is one of the most popular styles of karate for children. Many parents choose…

5 Jun 2026 00

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Training

Kyokushin Home Training Tips and Exercises

Home training is a great supplement to dojo sessions. It helps maintain physical fitness, refine…

5 Jun 2026 00

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Training #Classes

How Much Does Kyokushin Karate Cost - Full Breakdown

When choosing a sports section for their child, one of the most common questions parents…

16 Oct 2018 00

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Training #Health

How Karate Affects Your Health - Benefits Explained

Karate training engages every muscle group in the body. Practicing karate improves flexibility, builds endurance,…

12 May 2018 00

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Training #Choosing a Dojo

How to Choose a Karate Club for Your Child

Sports clubs are an important part of a child’s balanced development, especially today when computers…

19 Mar 2018 01

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Training #Kyokushin

Pros and Cons of Kyokushin Karate

Today, Kyokushin (also spelled Kyokushinkai) is one of the most popular and sought-after karate styles.…

14 Mar 2018 222

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Training #Karate

Karate for Beginners: How to Start Training

Those just getting started in karate — or thinking about enrolling their child in a…

7 Mar 2018 00

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Training #Adults

Karate for Adults - Is It Too Late to Start?

Karate appeals to many people, yet the desire to train often stays just that —…

3 Mar 2018 00

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Training #Age

Best Age to Start Karate for Kids

Karate is a fairly popular sport that attracts parents looking for a club for their…

3 Mar 2018 06

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Training #Girls

Girls in Karate: Pros and Cons

Girls in karate surprise no one — they train, compete, win, and look completely at…

26 Feb 2018 11