#Training

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Training #Training

Recovery After Kyokushin Training

Training doesn’t make you stronger — it tears you down. You get stronger afterward, during…

5 Jun 2026 10

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Stretching & Conditioning #Training

How to Develop Punch Speed in Karate

Punch speed is not about «willing yourself to punch faster.» It is primarily a matter…

5 Jun 2026 00

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Training #Training

Breathing Technique for Karate Training

Breathing is a skill that directly affects both the power of your strikes and how…

5 Jun 2026 10

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Training #Training

How to Choose a Kyokushin Karate Coach

Choosing a coach plays a huge role in how successful your Kyokushin training will be.…

5 Jun 2026 00

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Training #Training

Benefits of Karate for Children - Kyokushin

Parents bring their child to a martial arts club with the same questions every time:…

5 Jun 2026 10

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Training #Training

How to Become a Kyokushin Karate Coach

To become a Kyokushin coach, it is not enough to be good at the techniques.…

5 Jun 2026 00

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Training #Training

Kyokushin Summer Training Camps - What to Expect

Summer training camps are an important part of athlete preparation in Kyokushin. They allow for…

5 Jun 2026 00

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Training #Training

Kyokushin and Weight Training: How to Combine

The question of whether you can train at a gym alongside Kyokushin comes up for…

5 Jun 2026 00

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Training #Training

How Often to Train in Kyokushin Karate

How often you should train in Kyokushinkai depends on your goals, age, and level of…

5 Jun 2026 00

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Fighter Psychology #Training

Overcoming Fear of Sparring in Kyokushin

First, the key point: being afraid of sparring is normal. Before a fight your heart…

5 Jun 2026 00

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Training #Training

Karate for Hyperactive Children with ADHD

«Hyperactive» is a word parents and teachers often use to describe any high-energy child. But…

5 Jun 2026 00

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Training #Training

Karate With Scoliosis: Is It Safe to Train?

This article is for informational purposes only and does not replace a medical consultation. Before…

5 Jun 2026 00

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Injuries #Training

Kyokushin Karate and Joint Health

Does kyokushin damage joints? Honest answer: controlled training strengthens them, while reckless training wears them…

5 Jun 2026 00

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Stretching & Conditioning #Training

How to Condition Knuckles and Shins Safely

Conditioning works on real biology — but this is the area where the most dangerous…

5 Jun 2026 00

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Training #Training

How Long Is a Kyokushin Karate Class

The duration of a Kyokushin training session depends on the athletes’ age, skill level, and…

5 Jun 2026 00

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Equipment #Training

Groin Guard and Helmet in Kyokushin Karate

Protective equipment plays an important role in Kyokushin training and competition. Although the style is…

5 Jun 2026 00

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Training #Training

Karate with Poor Eyesight - What You Need to Know

Poor eyesight is not uncommon in martial arts dojos. According to WHO statistics, myopia affects…

5 Jun 2026 00

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Training #Training

What to Bring to Your First Karate Class

The first Kyokushin training session can be nerve-wracking for beginners — especially for children and…

5 Jun 2026 00

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Terminology #Training

Ido Geiko - Moving Drills in Kyokushin

Ido Geiko is a form of technical training in motion, widely used in Kyokushin. During…

5 Jun 2026 00

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Stretching & Conditioning #Training

How to Build Endurance for Kyokushin Karate

If your legs feel like lead halfway through a fight and your arms start dropping…

5 Jun 2026 00

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Tournaments #Training

How to Prepare a Child for Karate Competition

Preparing a child for karate competition requires both physical and psychological work. The main task…

5 Jun 2026 00

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Training #Training

How Kyokushin Karate Training Works

Kyokushin training sessions follow a clear structure and are aimed at developing technique, physical fitness,…

5 Jun 2026 00

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Injuries #Training

Injuries in Kyokushin Karate: Prevention and Care

Kyokushin is full contact, so injuries are part of the process. But there is good…

5 Jun 2026 00

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Training #Training

Warm-Up Before Kyokushin Training

Warm-up is a mandatory part of every Kyokushin training session. Its main purpose is to…

5 Jun 2026 00

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Stretching & Conditioning #Training

Stretching for Karate - Flexibility Guide

Flexibility in karate serves two purposes: high kicks and injury prevention. But most people stretch…

5 Jun 2026 00

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Training #Training

Karate for Adults - Is It Too Late to Start?

Karate appeals to many people, yet the desire to train often stays just that —…

3 Mar 2018 00