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149 articles about Kyokushin karate

How to Choose a Karate Belt for Kyokushin
Belts #Choice
How to Choose a Karate Belt for Kyokushin
In karate, the belt is not only part of the uniform — it is also…
5 Jun 2026 0 0
Overcoming Fear of Sparring in Kyokushin
Fighter Psychology #Kumite
Overcoming Fear of Sparring in Kyokushin
First, the key point: being afraid of sparring is normal. Before a fight your heart…
5 Jun 2026 0 0
Karate for Hyperactive Children with ADHD
Training #Kids
Karate for Hyperactive Children with ADHD
«Hyperactive» is a word parents and teachers often use to describe any high-energy child. But…
5 Jun 2026 0 0
Karate With Scoliosis: Is It Safe to Train?
Training #Health
Karate With Scoliosis: Is It Safe to Train?
This article is for informational purposes only and does not replace a medical consultation. Before…
5 Jun 2026 0 0
Kyokushin Karate and Joint Health
Injuries #Health
Kyokushin Karate and Joint Health
Does kyokushin damage joints? Honest answer: controlled training strengthens them, while reckless training wears them…
5 Jun 2026 0 0
Why Kyokushin Fighters Train Without Gloves
History & Philosophy #Martial Arts
Why Kyokushin Fighters Train Without Gloves
One of the distinctive features of Kyokushinkai is the minimal use of protective gloves during…
5 Jun 2026 0 0
How to Condition Knuckles and Shins Safely
Stretching & Conditioning #Technique
How to Condition Knuckles and Shins Safely
Conditioning works on real biology — but this is the area where the most dangerous…
5 Jun 2026 0 0
Pinan Kata in Kyokushin Explained
Technique & Kata #Kata
Pinan Kata in Kyokushin Explained
Pinan is a series of kata used in Kyokushin to develop technique, coordination, and understanding…
5 Jun 2026 0 0
Taikyoku Kata in Kyokushin Karate
Technique & Kata #Kata
Taikyoku Kata in Kyokushin Karate
Taikyoku are the introductory kata from which beginners start learning formal sequences in Kyokushin. They…
5 Jun 2026 0 0
Starting Karate at 30 or 40: Is It Too Late?
Training #Adults
Starting Karate at 30 or 40: Is It Too Late?
«You’re already too old at 35» is one of the most stubborn myths in sport.…
5 Jun 2026 0 0
How Long Is a Kyokushin Karate Class
Training #Beginners
How Long Is a Kyokushin Karate Class
The duration of a Kyokushin training session depends on the athletes’ age, skill level, and…
5 Jun 2026 0 0
Groin Guard and Helmet in Kyokushin Karate
Equipment #Defense
Groin Guard and Helmet in Kyokushin Karate
Protective equipment plays an important role in Kyokushin training and competition. Although the style is…
5 Jun 2026 0 0