Mae geri is a front kick — a straight kick forward. It is considered one of the fundamental techniques in Kyokushin karate.
Mae geri is used:
— to the body;
— to the stomach;
— to the solar plexus.
The kick is practiced:
— in kihon;
— in kata;
— in kumite.
Main advantages:
— speed;
— simplicity;
— ability to maintain distance.
For proper mae geri execution it is important to:
— retract the leg quickly;
— maintain balance;
— use hip rotation.
Mae geri is a required technique for belt exams in Kyokushin.
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