Gedan barai is a lower block in Kyokushin karate. The name translates as “sweeping block downward”.

The technique is used to defend against:
– kicks;
– attacks to the lower level;
– certain grabs.

Gedan barai is one of the first techniques beginners learn in karate.

The block is included in:
– basic technique;
– kata;
– examination programs.

For proper execution it is important to:
– rotate the body;
– use the hip correctly;
– maintain a stable stance.

In Kyokushin, gedan barai is considered a fundamental defensive technique.